This annual retreat will be conducted on the weekend of February 21-23 in 2014. Through the path of mindfulness, present moment, non-judgmental awareness, participants will experience the formal practices of sitting, walking and eating meditation and the body scan as well as informal meditation practices such as yoga and Tai Ji Qigong. This is an intense, focused retreat which will be in silence for the most part, although there will be periods for group discussion and teacher-led interviews. An introductory mindfulness meditation retreat day for those with little or no previous meditation experience will begin on Thursday evening.
Package Price: The per person cost (sharing) of $220 includes the retreat, two nights’ accommodation, two breakfasts, two dinners, and one lunch. Participants with little or no meditation experience attend for three nights, beginning on Thursday. There is an additional fee of $120 for these participants which includes the additional night’s accommodation, breakfast, dinner and lunch.
It is best to call the inn to make reservations: 865 436 4668. We do block out space for the retreat, so accommodation which may looked unavailable actually is.